The brick system has been created in connection with the development of the Nupo powder, by obesity researchers from Hvidovre hospital in Denmark. The brick system has also occasioned a lot of articles in international medical magazines, besides being the subject at international congresses for doctors, who have specialized in obesity.
What inspires both professionals and consumers all over the world, is that the brick system is much more than a clear calorie table for modern people on a diet.
It is a pedagogical system that certainly gives you a freedom of choice, while you are on the diet. At the same time it gives you control of your weight loss and automatically teaches you which kind of food is high on calories and which contains few calories. This way, you will easily be able to rearrange your food habits both during and after the Nupo diet. If you just go back and revert to your old food habits, your weight will gain again and your struggle with your weight loss has been waisted, for the exact same reason as before the diet.
In other words, you will learn more about food and calories by using the brick system. This knowledge is very important for you to maintain your successful weight loss.
