Nupo is a well-documented, tried-and-tested product that can help you achieve a healthy and effective weight loss.

Nupo is a "All you need diet" and consists of three product groups:

Full meal replacement, Meal replacement and Snackbars.

Nupo Diet shakes and Nupo Diet soups are full meal replacement products and belongs to the group of high-protein low-calorie diets: Very Low Calorie Diets (VLCD). As the name suggests, VLCD products are very low in calories (totaling fewer than 800 kcal per day), however they contain all the nutrition that your body requires. This means that you can replace all your daily meals with Nupo and lose weight safely and effectively.

Nupo VLCD comes in two different ways – either as a Diet shake or as a Diet soup. This allows you to vary, so that you don’t get tired of the same flavor and consistency.

Nupo Diet shakes come in 4 flavors: Cocoa, Strawberry, Caffe Latte, and Mango Vanilla.

Nupo Diet soups come in 3 flavors: Asparagus, Vegetable and Spicy Thai Chicken.

Whether you drink the shakes or the soups – or a combination of the two - your weight loss will have the same effective result.

Nupo Meal Replacement Bars and Nupo Meal Replacement Shakes are meal replacement products, also called a Low Calorie Diet (LCD) - designed for effective weight control and as a healthy alternative to one or more meals of the day. These products can not replace all your meals during the day, but are very effective for keeping your weight low and minimize you daily calorie amount

If you choose to replace some of your meals with one of these products in a Nupo diet, it is important you still eat 5 full diet substitutes (from the VLCD product range) beside this, to achieve a maximum effective weight loss.

By choosing a Nupo diet, you can use Nupo both as full meal replacement programs or to replace individual meals. Please see more about the various ways in which Nupo can help you lose weight under each product group or here.

Expectant mothers, nursing mothers, children, young people who are still growing and elderly people should, however, only use Nupo in consultation with their doctor.